How To Recognize A Heart Attack One Month Before It Happens

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It is very important to spot the symptoms of a heart attack before it happens, and you can do that a month or so in advance.

Many people who are at risk of having a heart attack are putting a lot of stress on their bodies, and they aren’t even aware that they are doing so.

A heart attack occurs when there is a buildup of plaque in your arteries. This plaque buildup causes a loss of blood supply to the heart, which can lead to a heart attack.

A heart attack is basically dead tissue that is killed during the loss of blood flow. This dead tissue results in extreme pain and pressure, both of which are experienced at the moment when you have a heart attack. Cardiovascular health is extremely important, since the heart is responsible for a hefty amount of work that keeps us alive.

Here is a List of The 6 Most Common Symptoms You Should Look Out For:

heart attack

  1. COLD SWEATS AND DIZZINESS

Poor circulation affects the proper blood flow to the brain, which is crucial for the brain to operate appropriately. This sign may mean that you are in great danger, and you should seek medical attention without delay.

  1. CHEST PRESSURE

This sign is the most obvious of them all. Chest pressure is a clear sign that a heart attack can occur in the near future. Many people ignore this pressure, and claim that it’s nothing or that it’s normal, but it’s anything but. If you are experiencing pressure, get checked out immediately.

  1. WEAKNESS

If you are becoming increasingly weak, that may be another dangerous sign that you may have a heart attack. This feeling of weakness occurs because your arteries have continued to narrow, and this doesn’t allow a proper blood flow throughout the body.

  1. COLD AND FLU SYMPTOMS

Cold and flu like symptoms were developed in many people right before an attack happened. These signs are very scary, and once again, you must contact your doctor immediately.

  1. FATIGUE

Constant feelings of tiredness and drowsiness could be a result of a loss of blood flow to your heart. This happens when there is a buildup of plaque in the arteries, which carry blood to and from the heart.

  1. SHORTNESS OF BREATH

The lungs are also going to suffer if there’s a loss of blood flow. If the lungs don’t get enough blood, then you won’t be able to take in enough air, which results to shortness of breath. If you are having trouble breathing, you should contact your doctor immediately, because this is a very bad sign.

If you experience any of these symptoms, then you must go to your doctor. The best way to prevent a heart attack is to be able to recognize the symptoms before it happens. Do whatever you can in order to ensure that you have good cardiovascular health, because this could be the difference between life and death.

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